Paul Carter's Counselling & Support Services
Call Now On: 07843 813 537

Category Archives: Helpful articles

What Happens in an EMDR Session?

What Happens in an EMDR Session? This article will focus on what you can expect when you book an EMDR Session. If you have further questions about EMDR and how it might be able to help you or you would like to book a session, please don’t hesitate to get in touch with me on […]

Read More

EMDR – What issues can EMDR Help With?

What issues can EMDR help with? This is a question that I am often asked. EMDR – Eye Movement Desensitization and Reprocessing can be beneficial for several different presenting issues. It can be used in conjunction with traditional counselling and psychotherapy or on its own. To find out more about EMDR The International EMDR Association […]

Read More

EMDR – Effective Trauma Based Therapy

In this Article we will explore EMDR an Effective Trauma Based Therapy. If After reading the article you have any more questions please don’t hesitate to get in touch with me on 07843 813 537 or fill in the form on the Contact Page. What Does EMDR Stand For? EMDR – Eye Movement Desensitization and […]

Read More

Online Counselling With Paul Carter in 2021

Online Counselling With Paul Carter in 2021. As we end 2020, many things have changed, it seemed like an excellent time to reintroduce Paul and what new services he is offering in 2021. Introducing Paul Hello! I have worked as a counsellor/psychotherapist since 2003. I work with short-term clients using CBT and solution focused models. […]

Read More

New Year’s Resolutions Pros & Cons

New Year’s Resolutions Pros & Cons. New Years Resolutions are on a lot of people’s minds at this time of year. It can be tempting to start to make big plans about what you want to achieve in the coming year, and to visualise the changes that you want to see for yourself and in […]

Read More

Online Support & Seasons Greetings!

Online Support & Seasons Greetings From Paul Carter Counselling! I would just like to take a moment to wish everyone Seasons Greeting for 2020. It certainly has been an incredible year when getting support online or in person has been more important than ever! Christmas time and New Year can be especially difficult for people […]

Read More

Christmas In Isolation – Ways of Coping with Covid

Christmas in Isolation has become a reality for a great number of people in the last couple of days following Boris Johnson’s announcement that many parts of the UK will enter into Tier 4, meaning that households can’t mix. For many plans must be changed last minute, people must turn on a dime and now […]

Read More

Online & Telephone Counselling – How does it Work?

Online & Telephone Counselling Online and Telephone Counselling works in a slightly different way to face to face counselling, and there are a few things that you might need to consider that you previously hadn’t thought about. There is also a difference between Online and Telephone Counselling and you might want to talk through with […]

Read More

COVID & Getting Support With Online Counselling

COVID  Dealing with COVID & Getting Support With Online Counselling when you need it is incredibly important. 2020 has been a difficult year for everyone! We have all had different experiences of COVID and have all found different ways of dealing with it and getting the support we need. For some COVID has meant; loss […]

Read More

Stress & How to Cope

below is an article on stress that I read in an email I received Yogamatters.   I agree with all of what it says and I often incorporate much of what is suggested in what is written below. “In a modern-day life where the pressures of life have become harder and harder and at a […]

Read More

© 2020

Counselling Support no matter your locationRemote counselling sessions delivered online or over the phone

Because of the coronavirus (Covid-19) outbreak, my face to face counselling services are closed until further notice.

However, I am able to offer counselling sessions via telephone or online video calling. There are many advantages to this, such as keeping yourself and others safe, but you may find it's more convenient to have your sessions from the comfort of your own home as well as saving time and money.

My services are no longer restricted to a location and you are welcome to contact me if you need support regardless of where you live. Call now on 07843 813 537 to book your first session or if you would just like a friendly chat about your issues and how I can help.

- Paul Carter