Paul Carter's Counselling & Support Services
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Online Counselling With Paul Carter in 2021

Online Counselling With Paul Carter in 2021. As we end 2020, many things have changed, it seemed like an excellent time to reintroduce Paul and what new services he is offering in 2021.

Introducing Paul

Paul Carter


I have worked as a counsellor/psychotherapist since 2003. I work with short-term clients using CBT and solution focused models. The aim here is to help clients to learn strategies and solutions for coping with their difficulties. I also work with gestalt and the person centred models. These models are more relational working in the “here and now” of what is going on relationally between the client and myself. These models are more suited to longer term work to assist clients to find their way through the difficulties they are experiencing. I work with body, thoughts, feelings & emotions. I work with both individuals and couples. You can see a list of my Qualifications here.

What Issues can I help with?

I have experience working with a wide range of issues. You can read about them in more depth here, but below is a short list of areas I work with.

  • Abuse
  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Aspergers
  • Autistic Spectrum disorder
  • Bereavement
  • Bullying
  • Couples Counselling
  • Depression Issues
  • Disabilities
  • EMDR
  • Family Issues
  • Gender Identity
  • Long-term Illness
  • Low Self Confidence
  • Personality Disorders
  • Relationship Issues
  • Sexuality

Whats new in 2021?

I am pleased to announce that I am now able to offer EMDR as a new service for clients. EMDR, or Eye movement desensitization and reprocessing, is a form of psychotherapy developed by Francine Shapiro starting in 1988 in which the person being treated is asked to recall distressing images. You can read more information on EMDR from the NHS here. I will be publishing a short series of articles in the coming weeks on how EMDR works and what issues it might help you address and how it might benefit you.

How much are sessions?

EMDR Sessions: £60 per session

One to One Counselling or psychotherapy:
£40 for 50 minutes

For Couples Counselling or psychotherapy:
£50 for 50 minutes

Supervision fees are £50 per hour

Negotiated rates for trainee counsellors and clients on low incomes

Payment of fees can be made by:
– Cash
– Debit/Credit card
– Bank transfer

Are you working in person at the moment?

At the moment and into 2021 I will only be working online or the telephone due to COVID. I will be taking some holiday until 5th January, however I will get in touch with you as soon as possible after 5th January 2021. I am currently only offering Online and Telephone support, to find out how this works and some things to think about if you are considering Online Support, please take a read of my blog here

I would like to take this moment to wish everyone a Happy and Healthy New Year and All Good Wishes for 2021.

Online Counselling with Paul Carter


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© 2021

Counselling Support no matter your locationRemote counselling sessions delivered online or over the phone

Because of the coronavirus (Covid-19) outbreak, my face to face counselling services are closed until further notice.

However, I am able to offer counselling sessions via telephone or online video calling. There are many advantages to this, such as keeping yourself and others safe, but you may find it's more convenient to have your sessions from the comfort of your own home as well as saving time and money.

My services are no longer restricted to a location and you are welcome to contact me if you need support regardless of where you live. Call now on 07843 813 537 to book your first session or if you would just like a friendly chat about your issues and how I can help.

- Paul Carter