Self-confidence ais the same as self-assurance in one’s
personal judgment, ability, power, etc. A persons self confidence increases from experiences or having mastered particular skills or activities. It is a positive belief that in the future one can generally accomplish what one wishes to do.
counselling can help you to develop your skills and explore the reasons why you are lacking confidence. Sometimes it is due to the messages you have been given by others in the past which have giving your negative beliefs about yourself.